Liberated day: a day when you live the life you want without limits.
Gaze: living a liberated day, every day of your life.
How to get there:
1. Explore and identify what areas of life (self, family, friends, career) would be like if the bravest version of yourself was in charge.
2. Become aware of self defeating habits, patterns and blindspots.
Cue ----> Routine (Perfectionist OR Saboteur OR Martyr OR Pessimistic ----> Reward.
3. Honor the value of change (unlearning, learning, relearning)
4. Understand the process of incremental change.
5. Execute and conduct periodic self assessment.
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